Below is a link to an article online about prayer. Prayer is so essential to managing life's difficulties. In fact, the Bible tells us to pray without ceasing. What does that mean? The article dives into that subject. Although a bit long the article is well worth reading.
Here is a quote from that article to wet your appetite for reading it: "If prayer is merely an activity to do, then 'pray without ceasing' will sound oppressive. But if prayer is communion with God-communion with this Father, Son, and Spirit-then we will hear the command differently; 'Enjoy God without ceasing. Gain strength from God without ceasing. And find that He is ever near, always faithful'"